The three-day All-Star Break gives owners a much-needed siesta from the daily grind of adjusting lineups, scouring the waiver wire and deciding how to rid themselves, er trade Andruw Jones. But the All-Star festivities are not as fantasy-irrelevant as many think.
One of the most popular features of the Break is the Home Run Derby. Upper-deck shots, big swings, ESPN's Chris Berm'n really reaching for some of his jokes — all of it makes for, arguably, the greatest All-Star related event in all of sports.
But fantasy owners know there's a dark side to the Derby, too. First-half bombers seem to lose their home run swagger after competing in the Derby.
Need proof?
Let's start with 2006 runner-up David Wright. The New York Mets third baseman hit 20 home runs in the first half but struggled mightily after the Break and managed to hit only 6 homers the rest of the way.
New York Yankees outfielder Bobby Abreu, perhaps the most cited example of the Derby Jinx, set the record for home runs in a Derby by smashing 41 in 2005. He also ended up hitting only 6 more homers that season and looks like he will never hit 30 homers again.
Baltimore Orioles shortstop Miguel Tejada won the contest in 2004 and hit 34 dingers that season, but he has yet to touch 30 homers again. (He's currently sidelined by a hand injury.)
Isolated cases? Not so fast. Of the eight contestants a year ago, only winner Ryan Howard picked up his home run pace where he left off. Howard actually hit 30 second-half homers, two more than before the Break. But the other seven saw their producation drop.
Players have taken note of this disturbing trend. Wright, for his part, declined to participate in San Francisco. Big league home run leader Alex Rodriguez bowed out long before he tweaked his hamstring.
So pay attention fantasy owners. A strong showing by your guy in the Derby may mean nothing. Or it could be the last time you see him hit a homer this season. What you do from here is up to you. Just don't say UPDATE! didn't warn ya.
Starbonell is UPDATE! Major League Baseball Editor.







